Lifestyle Coaching

Welcome to MomPositive – the beginning of your journey toward your best health and happiness! I’m delighted to have you join me and to be given the gift of accompanying you along your way. 

In our time working together, you will:

Develop a clear understanding of what you would like to accomplish
Develop an action plan unique to you and your life
Learn tools to help you overcome habits that are holding you still
Establish accountability 
Celebrate every single step as you move toward your goal!

The MomPositive program includes:

  • Twelve 50 minute sessions with me over six months time
  • Email support between sessions
  • Tools, tips, techniques in all forms that help you along your way
  • Coaching and support to help you make the dietary & lifestyle changes you want to make
  • Simple and informative handouts that will increase your nutrition knowledge
  • My monthly newsletter 
  • My personal commitment to your health and success

Is working with me right for you? 

To schedule your free consult with me, click HERE