Health Coach Resources – Meal Plan


Are your clients asking for recipes?  
Are your clients looking for the support of a meal plan? 
Why reinvent the wheel?……..  I’ve done all the work for you!

 Featured in Carrie Swains Clean Eating Monthly Support Group!
Also featured on Lynne Dorner’s Aware of This Website
Now featured in Rachel Feldman’s Local Momma’s Group:
  • Flexitarian and made for every family going through a healing food transition. 
  • Gluten and Dairy Free
  • Created to simplify the process of change
  • Offer frequent basic cooking instruction – (including how to boil an egg)
  • Created to support your six-month program, so in time your client will be supported in independent action.
 Guacatuna Wraps
MomPositive Meal Plan Templates are ready for you to: 
  • Personalize with your own business name and logo
  • Make changes according to your approach in coaching and ideals around food
  • Save lots of time, a single meal plan can take 4 – 6 hours to complete in full
  • Fully support your clients where they are today
  • Serve as a foundational piece to being supporting your clients with learn how to plan their own healthy meals. 
MomPositive Meal Plan Templates include:
  • Meal plan matrix
  • Blank matrix for the client to create his/her own plan
  • Pantry stock basics
  • Shopping List
  • Easy to follow Recipes
  • Budget-friendly foundation
  • Easy to understand list of gluten-free grains
  • 52 weeks of fully editable meal plans that include breakfast, lunch, dinner and padding for leftovers
  • Gluten-Free Resource List – So your clients know where to find the best ingredients
 VALUE? OVER $349.00!!! 

Buy Now

These meal plans are content rich, easy to use, made to support you and your clients! 
To order your MomPostive Meal Plan Templates; pay below and download instantly!




See what Health Coaches are saying! –
    Lori Cunningham shares, I wanted to let you know that I’m really enjoying the meal plans. I’ve been using them for my own family and we’ve shaved off $500 of our monthly grocery bill! The recipes are delicious and a breeze to make. My husband loves that I’m cooking more (meaning he doesn’t get the dreaded phone call at 4pm asking for dinner ideas) and I love that I have a plan! I’m not throwing away as much food either. Thank you so much for offering this and at such a reasonable price! Now I’m even more excited to offer them to clients because I’ll be able to say how beneficial they’ve been to my own family.”  You will find more about Lori at

Kari Schmitz says, “Tammi-I purchased this a couple days ago and just have to say how blown away I am!! I am so excited to use this with my clients, thanks for all the awesome work!!! xoxo”- You can learn more about Kari at

 “I am so happy with my purchase and what was included. I am building it into my coaching and having a meal plan membership option for others. Thank you” – Carrie Swain. You can learn more about Carrie at Mindful Wellness With Carrie Swain!

   Randi Dukoff says: “I use them and love them, and more importantly my clients are having sustainable, positive results. They love them (The Meal Plans) and so do I!” Randi is a the Founder of Core and More Health & Fitness Coaching and is a Corporate Wellness Expert! 

   Gina Maffiore says,” Tammi’s meal plans are awesome, friends, and very comprehensive. I love that I now have this service to offer to my clients. This is an area where I’m not that experienced and Tammi’s meal plans make it so easy for me to offer to my clients who are always asking for meal planning. Thank you Tammi! :)” Gina is a Family Health Coach you can learn more about her services here: 

 Sara Fins says, “I do not have to spend hours putting together recipes and meal plans. I am at the beginning stages of launching my business and have 2 young children, so I don’t have much time to spend on ‘extras’. This meal plan program is probably saving me several hundreds of dollars in time and effort…for my vegan clients, I simply tell them how to substitute for animal proteins if that works for them.”
   Sara is the owner of Pondera Health Coaching
   D. Allison says, “I just revamped 1 week of your wonderful meal plan for my 1st client … I wanted to give her something of value this next week….. I see a real need for this type of support… Thank you!”  – 
    Karen says, ” I love your menus! They are fantastic!…they provide a great foundation for me, and you’ve done an amazing job organizing everything. The recipes look great too; there is such a variety. THANK YOU SO MUCH! These are just what I was looking for!” 


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Shannon Boyle

Hi Tammi finally pulled the trigger and purchased your meal plans ~ What’s the best way to approach changing and emailing out. Looks like I need to open every file separate. Is there a simple way of going about this.


Looking at getting your 52 weeks of meal planning and recipes. Nice to hear that others are enjoying your plans.Does it include snacks since kids got to have them? Also, have you considered getting a phone app to sell your plans? Lindsey Widmore an IIN graduate is raising her prices big time Oct. 1 Check out PCOS Diva app to see an example of what I am talking about. Amy just launched hers about 5 days ago and she had 2600 downloads. Her’s is free but you wouldn’t need to do free. The app costs $597 for a few more… Read more »


Hi Tammi,
I’m interested in your gluten free and dairy free recipes, can I market these as my own with own company logo and copyright.