” I can’t stand my life right now!” “I hate my body!” “Will I ever amount to anything?” The list
goes on and on, and varies from person to person at some stage in their life, but it doesn’t have
to be that way. Or does it? only if you choose it to be. We all have a voice inside our heads, it
tells us how we will look, how we feel, how our day will go, and most of all how our life will go.
Our subconscious which plays a major role in which direction this inner voice will take us is most
often always looking for a way to make us feel less than worth it. It finds, holds onto, and keeps
(for future reference) all of our negative flaws and imperfections, and turns them into so much
worse, all of our negative past experiences and brings them up unannounced, and makes us feel
ugly when we want to feel most beautiful. I was my worst critic. I would plant seeds of hate,
disgust, and despair into my subconscious. I let it rule my life, and completely take away my
happiness. When I began to introduce affirmations into my daily life, my world completely
changed. Not just because I was saying words, but because I was BELIEVING the words that
were being introduced into my subconscious. I began to think positive and move forward freely
every day. The key to developing a positive inner voice is to first to do just that, THINK POSITIVE.
When you choose to think positive, it will slowly start to quiet our negative inner voice. To do
this, incorporate Positive affirmations into your daily life. Affirmations help breathe life back
into any situation that you may be going through. You are AFFIRMING to get yourself well. You
are AFFIRMING to reach your goals, you are AFFIRMING to pursue a dream. Every morning when
you make the commitment to AFFIRM how your day will go, you are taking one more step
towards being the director of your own reality and living the life you have always wanted.
Affirmations are best when they are said aloud when in front of a mirror, but you can post your
positive affirmations where you will most likely see them every day. On your bathroom mirror,
on your vanity in your bedroom, on your refrigerator door. Once you post them, recite them
everyday aloud, but most of all BELIEVE them. When you believe what you are saying to yourself
changes will slowly start to take place, and the positive inner voice with start taking shape
silencing all of the negative, judgmental, and hateful voices that once sounded so clear to you.
Here are a few affirmations to get you started.
• I AM AMAZING I AM ACCEPTING OF MY LIFE I AM ACCEPTING OF MY LIFE
• I AM GRATEFUL FOR ALL THAT I HAVE
• I CHOOSE TO BE HAPPY
• I CHOOSE TO LIVE WITHOUT FEAR
• I AM BEAUTIFUL
• I AM ACCEPTING OF MY LIFE
• I AM ACCEPTING OF MY LIFE
BIO- Danny Cohen helps women who know there could be so much more to life to excel in their careers,
spend more quality time with their loved ones, and live to the fullest by illuminating their blind spots.
Liberating them from their limits, reigniting their desires and reviving their passions so they can live to
their fullest potential. He transform my clients’ lives through the daily practice of gratitude and self-
acceptance. To learn more about his services or to sign up for a complimentary Be Beautiful, Be YOU
Breakthrough session visit his website www.motivationalwellness.com